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FitBall® Body Therapy-Small Ball Release Program
6" Intermediate (pearl)
Physical Therapist and FitBall master Trainer, Cheryl Soleway, demonstrates step-by-step procedures for effectively creating "space," length and release of both muscular and interconnective tissue through the use of small balls. Areas of the pelvis, hip, lower back, middle back, neck, chest, and shoulder are explored. Book is 80 pages. Balls sold individually.
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